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Articles Of Interest
Here are a random bunch of articles I found interesting and believe could be helpful.
The “addiction spectrum” challenges you to think about substance abuse differently by Emily Laurance
Self Help Techniques For Coping With Mental Illness by Emmie Pombo
How To Cope With Addiction When We Also Have Depression by Blurt It Out
Five Ways to Get the Most Out of Therapy by Sarah Noel, MS, LMHC:
It’s OK That I Don’t Drink. It’s Not OK That You Ask Why by Beatriz Alegria
Make Yourself Immune to Secondhand Stress by Shawn Achor
A Guided Meditation to Label Difficult Emotions by Christopher Germer
Does A 'New Year' Have To Mean A 'New Me'? by Sarah Cardwell
Five Easy Ways To Boost Your Mental Health In 2019 by Noma Nazish
Self-appreciation is the foundation of life by Gustavo Razzetti
Switching between devices is associated with poorer attention and memory by The Conversation
Childhood adversity linked to reduced inhibitory control and alterations in key brain networks by Eric W. Dolan
Seeing Beyond Depression by Edward Bullmore M.D
Misconceptions About Antidepressants Are Still Rife – Here's My Experience On Medication by Elie Pool
Venus Williams: Confidence Can Be Learned by Venus Williams
Skipping Steps But Meeting Goals by Recovery Research Institute
Do Reasons For NOT Seeking Treatment Depend on the Severity of the Alcohol Use Disorder? by Recovery Research Institute
What the holidays are like for a recovering alcoholic like me by Helaina Hovitz
Toxic, Chronic Shame: What It’s Like to Live with It by Darius Cikanavicius
Is it OK to walk away from your career for the sake of your mental health? by Reina Gattuso.